It doesn't matter whether it is a pencil, keys or a few pounds. Whatever you loose your subconscious mind wants it back because it is a shocker to the system. So be careful when you go on a weight lose journey, your mind is going to play tricks on you. To get back what it has lost Unfortunately the first thing your loose when you go on calorie restricted diet is muscle fiber and you need the stuff burn the fat.
0 Comments
Drink more water
Exercise 30-45 minutes Daily Get More Sleep Think and Keep yourself busy with Positive thinks |
AuthorThis page is about the ambitions for a Healther Lifestyle and the journey getting there Archives
January 2019
Categories |
Pine's Blog is the place where I share my Gratitude ... and also the Excellence I experience from ordinary people make a difference by doing every day things with passion
SHARE